Get Mom Strong 2.1.15

Get Mom Strong, LLC – Freeware – Android iOS
out of 806 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

The Strong Like a Mother (SLAM) program by Get Mom Strong is designed to help moms rebuild their bodies postpartum and maintain strength throughout pregnancy. Unlike other "core and pelvic floor rehab" fitness programs, SLAM combines science-backed exercises with intense workouts to provide a comprehensive fitness experience.
Ashley Nowe, a certified prenatal and postnatal corrective exercise specialist and a mother of three, including twins, is dedicated to helping women heal their bodies and feel stronger both mentally and physically. Her own struggle with diastasis recti inspired her to create the SLAM program, which has benefited thousands of women.
With a SLAM subscription, you gain access to total body workouts specifically designed for women. The program offers strength and cardio exercises that target the core and pelvic floor, with five levels of programming to cater to different fitness levels. Each exercise comes with detailed coaching, allowing you to tailor your workouts based on your fitness level and pelvic health concerns. The best part? You can do these workouts at home or in the gym with minimal equipment.
For expecting moms, SLAM provides workouts tailored to each week of pregnancy, ensuring you stay strong and empowered throughout. Additionally, the program offers valuable health tips from various birth workers, including pelvic floor physical therapists, obstetricians, doulas, and more. There's even a Fourth Trimester section to help you heal after giving birth.
SLAM also includes a nutrition component to help you fuel your body with love instead of dieting. With weekly nutrition challenges and over 100 recipes, you can learn how to nourish your body while creating healthy habits.
Furthermore, SLAM provides a searchable health tip library that empowers you to move better throughout your day.
The SLAM program can be downloaded for free, but ongoing use requires an active subscription. You can choose from monthly, quarterly, or annual subscriptions, and you will be auto-billed until canceled. Managing your subscription is easy through the main menu of the app.
Terms of use: <a href="https://getmomstrong.com/terms-of-service/">https://getmomstrong.com/terms-of-service/</a>
Privacy policy: <a href="https://getmomstrong.com/privacy-policy/">https://getmomstrong.com/privacy-policy/</a>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Baby Milestones & Development

If you're a parent, you strive to provide your child with the best possible start in life and every opportunity for success. That is where Pathfinder Health comes in.

Birth Recovery Center

Welcome to The Birth Recovery Center, the premier destination for comprehensive postnatal workouts, nutrition, care, and support.

Buff Muff Pelvic Floor App

Strengthen Your Core with Buff Muff: A Must-Have for Pelvic Health

Elvie Trainer

Empower Your Pelvic Floor with Elvie Trainer

Femin - Period & Pregnancy

Welcome to the Femin app, a comprehensive tool designed to help you track your menstrual cycle, predict ovulation, and provide expert guidance throughout pregnancy.

Femin - Period and Pregnancy

Introducing the Femin app, a thoughtful resource designed to support women throughout their pregnancy journey. Pregnancy Tracker Feel Your Baby: Track your baby's growth on a weekly basis, monitoring changes in …

InLove: Love Days Counter 2024

Love Days Counter assists you in tracking the duration of your relationship with your partner. Use the In Love feature to document love events, write about your love stories, note your lover's preferences, and set reminders for important …

Interventional Pain App

Standardized Fluoroscopy-Guided Interventional Pain Procedures The Interventional Pain App provides a comprehensive guide to evidence-based interventional pain procedures, emphasizing Standards, Safety & Efficacy.

MAMIAN Fitness

The MAMIAN Fitness App offers a comprehensive suite of tools tailored to support individuals in achieving their fitness and health objectives.

Marriage 365: Couples Therapy

The truth is, no marriage is perfect... but what if you could change that? Marriage365 is the first app offering experience-based resources created by real couples.

Marriage 365: Relationship App

The truth is, no marriage is perfect… but what if you could change that? Marriage365 is the first app to offer experience-based resources curated by real couples.

Marriage365: Relationship Help

Revitalize Your Relationship with Marriage365

Momence

The Momence app offers a convenient platform to efficiently manage your Momence account. It allows users to effortlessly book classes and events hosted by their favorite instructors, access on-demand content, and maintain regular …

Period and Pregnancy - Femin

Femin – A Comprehensive Pregnancy and Menstrual Companion Femin presents a meticulously crafted application aimed at supporting individuals throughout various stages of their reproductive journey.

Plus +1: Pregnancy Workouts

Empower Your Prenatal Journey with Plus +1: Pregnancy Workouts

Prenatal Yoga | Down Dog

Embrace Serenity with Prenatal Yoga | Down Dog

Rost Moves Mamas

Back and pelvic girdle pain are common during pregnancy and in the early postpartum years. This app is the inaugural installment in a series of Rosttherapy applications.

Stronger: Women’s Fitness App

No gym? No problem! Train at home with our easy-to-follow workouts that you can do in under 30 minutes a day to see results in as little as 12 weeks.

Studio Bloom

Transform Your Workouts with Studio Bloom

US Pain Blocks

Mastering Pain Management: US Pain Blocks by NYSORA Inc.

Walking app - Lose weight

Don't derail your fitness goals this holiday season! Our Walking App presents scenic routes to keep you motivated through Thanksgiving. Walk off holiday feasts while admiring festive neighborhood decor.

Yoga: Workout, Weight Loss app

Review: All-in-one Yoga App The All-in-one Yoga App aims to assist individuals in maintaining their fitness and overall well-being. This app offers a wide range of yoga exercises suitable for both beginners and advanced practitioners.

▼ ▲

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

	Study Notes ABA Enhance Your ABA Study Experience with Study Notes ABA
	AR-kid: Space Journey Through the Cosmos with AR-kid: Space
	ViVi Keyboard: Theme & Chatbot Transform Your Typing Experience with ViVi Keyboard
	KetoDiet: The #1 Keto Diet App Transform Your Health with KetoDiet: The Ultimate Keto Companion
	Scribblenauts Remix Endless Creativity Awaits in Scribblenauts Remix
	⋆Sudoku+ Sudoku+ Offers a Stunning Twist on the Classic Puzzle Game

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!