Get Mom Strong 2.1.15

Get Mom Strong, LLC – Freeware – iOS
hors 806 votes

Dernière version
2.1.15 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

The Strong Like a Mother (SLAM) program by Get Mom Strong is designed to help moms rebuild their bodies postpartum and maintain strength throughout pregnancy. Unlike other "core and pelvic floor rehab" fitness programs, SLAM combines science-backed exercises with intense workouts to provide a comprehensive fitness experience.
Ashley Nowe, a certified prenatal and postnatal corrective exercise specialist and a mother of three, including twins, is dedicated to helping women heal their bodies and feel stronger both mentally and physically. Her own struggle with diastasis recti inspired her to create the SLAM program, which has benefited thousands of women.
With a SLAM subscription, you gain access to total body workouts specifically designed for women. The program offers strength and cardio exercises that target the core and pelvic floor, with five levels of programming to cater to different fitness levels. Each exercise comes with detailed coaching, allowing you to tailor your workouts based on your fitness level and pelvic health concerns. The best part? You can do these workouts at home or in the gym with minimal equipment.
For expecting moms, SLAM provides workouts tailored to each week of pregnancy, ensuring you stay strong and empowered throughout. Additionally, the program offers valuable health tips from various birth workers, including pelvic floor physical therapists, obstetricians, doulas, and more. There's even a Fourth Trimester section to help you heal after giving birth.
SLAM also includes a nutrition component to help you fuel your body with love instead of dieting. With weekly nutrition challenges and over 100 recipes, you can learn how to nourish your body while creating healthy habits.
Furthermore, SLAM provides a searchable health tip library that empowers you to move better throughout your day.
The SLAM program can be downloaded for free, but ongoing use requires an active subscription. You can choose from monthly, quarterly, or annual subscriptions, and you will be auto-billed until canceled. Managing your subscription is easy through the main menu of the app.
Terms of use: <a href="https://getmomstrong.com/terms-of-service/">https://getmomstrong.com/terms-of-service/</a>
Privacy policy: <a href="https://getmomstrong.com/privacy-policy/">https://getmomstrong.com/privacy-policy/</a>

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Produits connexes

Baby Milestones & Development

If you're a parent, you strive to provide your child with the best possible start in life and every opportunity for success. That is where Pathfinder Health comes in.

Birth Recovery Center

Welcome to The Birth Recovery Center, the premier destination for comprehensive postnatal workouts, nutrition, care, and support.

Buff Muff Pelvic Floor App

Are you facing challenges with incontinence or uterine prolapse? Are you searching for effective methods to strengthen your pelvic floor beyond kegel exercises? Welcome to the Buff Muff app - your personal Vagina Coach.

Elvie Trainer

The Elvie Trainer is a pelvic floor strengthening device that offers an engaging and efficient way to improve your pelvic floor muscles. With just a few weeks of consistent use, you can begin to see significant results.

Femin - Period & Pregnancy

Welcome to the Femin app, a comprehensive tool designed to help you track your menstrual cycle, predict ovulation, and provide expert guidance throughout pregnancy.

Femin - Period and Pregnancy

Introducing the Femin app, a thoughtful resource designed to support women throughout their pregnancy journey. Pregnancy Tracker Feel Your Baby: Track your baby's growth on a weekly basis, monitoring changes in …

InLove: Love Days Counter 2024

Love Days Counter assists you in tracking the duration of your relationship with your partner. Use the In Love feature to document love events, write about your love stories, note your lover's preferences, and set reminders for important …

Interventional Pain App

Standardized Fluoroscopy-Guided Interventional Pain Procedures The Interventional Pain App provides a comprehensive guide to evidence-based interventional pain procedures, emphasizing Standards, Safety & Efficacy.

Marriage 365: Couples Therapy

The truth is, no marriage is perfect... but what if you could change that? Marriage365 is the first app offering experience-based resources created by real couples.

Marriage 365: Relationship App

The truth is, no marriage is perfect… but what if you could change that? Marriage365 is the first app to offer experience-based resources curated by real couples.

Marriage365: Relationship Help

The truth is, no marriage is perfect… but what if you could change that? Marriage365 is an innovative app that offers a wide range of resources created by real couples with extensive experience.

Plus +1: Pregnancy Workouts

Your body is constantly changing, and it's important to adapt your training plan accordingly. Our strength training program and education system are specifically designed to empower you with confidence, strength, safety, and knowledge …

Prenatal Yoga | Down Dog

With Prenatal Yoga, you can enjoy a fresh and personalized prenatal yoga practice every time you step onto your mat. Unlike generic pre-recorded videos, Prenatal Yoga understands the need for variety and ensures that you won't be stuck …

Rost Moves Mamas

Back and pelvic girdle pain are common during pregnancy and in the early postpartum years. This app is the inaugural installment in a series of Rosttherapy applications.

Stronger: Women’s Fitness App

No gym? No problem! Train at home with our easy-to-follow workouts that you can do in under 30 minutes a day to see results in as little as 12 weeks.

Studio Bloom

Take control of your motherhood fitness journey with the Bloom Method. Inside our online studio, you'll find a wide range of challenging and effective workout programs that can be accessed on demand.

US Pain Blocks

Published by the world's leading authority on Ultrasound-Guided Interventional Pain procedures, this publication details the most practical and applicable techniques in pain medicine.

Walking app - Lose weight

Don't derail your fitness goals this holiday season! Our Walking App presents scenic routes to keep you motivated through Thanksgiving. Walk off holiday feasts while admiring festive neighborhood decor.

▼ ▲

Dernière version
2.1.15

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Dernières Nouvelles

Derniers avis

	RoboGEO RoboGEO : la géolocalisation simplifiée
	Algolab Photo Vector Transformez facilement vos images en graphiques vectoriels époustouflants
	LaunchIt NOW! Plus Simplifiez votre processus de lancement avec LaunchIt NOW ! Plus
	Audio Editor Pro Audio Editor Pro : votre solution d’édition sonore ultime
	Magicbit DVD Copy Duplication de DVD sans effort avec Magicbit DVD Copy
	ThesesAssistDrawer Simplifiez votre rédaction académique avec ThesesAssistDrawer

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !